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Fast day until dinner. Went to the gym for a good workout very quiet everyone is waiting for the snow to fall (after 5pm!) so it gives me free
time to work on all the equipment yay! NEighbor is moving and I am sad to see them go, downsizing to smaller place so she wanted me to take some of her plants she has in the yard and I put some in for her as well to take to the new place. Such a lovely couple but only a few towns away so when they settle in we will visit and catch up!
Diet Calendar Entries for 20 February 2020:
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742 kcal
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Fat: 56.75g | Prot: 32.90g | Carb: 30.27g.
Breakfast: Water. Lunch: Wegmans Organic Beef Broth. Dinner: Caesar Salad Dressing, Wegmans Cosmopolitan Lettuce Leaves, Red Onions, Kirkland Signature Goat Cheese, Wegmans Shredded Iceberg Lettuce, Trader Joe's Roasted & Unsalted Sunflower Seeds, Cucumber (with Peel), Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Walnuts. Snacks/Other: Brita Filtered Water, Trader Joe's Raw Sliced Almonds, Daily Vitamins, Daisy 4% Small Curd Cottage Cheese, Raspberries. more...
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3785 kcal
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Activities & Exercise:
Daily step total-11615 - 14 hours, Elliptical - 35 minutes, Treadmill - 35 minutes, Rowing - 15 minutes, Resting - 35 minutes, Sleeping - 8 hours. more...
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