108 a 85 3260 Vet: 189,03g | Eiwit: 137,89g | Kolhy: 249,31g ochtend -
ik heb me ne keer goed laten gaan.
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193.3 lb
Lost so far: 30.6 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 February 2020:
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1305 kcal
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Fat: 107.83g | Prot: 72.39g | Carb: 10.68g.
Lunch: Old Amsterdam Kaas, Vette Soep Aan te Passen. Dinner: Colruyt Hamburger, Devos Lemmens Mayonnaise, Saladinettes Geraspte Wortelen. more...
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losing 3.1 lb a week
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