Adaram's Journal, 08 September 2010

Not much new to report. My son's hockey trouts continued last night ... he has a game every night this week. That means I am out late every night, but that's fine; he loves it so I like to support it.

Hopefully I can keep from eating poorly during all that time at the rink!

211.4 lb Lost so far: 18.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 92.22g | Prot: 60.15g | Carb: 116.26g.   Breakfast: Enriched White Bread, Extra Creamy Peanut Butter. Lunch: steak sandwich. Dinner: 1/3 lb Big Bite Hot Dogs (No Bun), Extra Creamy Peanut Butter, White Bread, Non-Hydrogenated Margarine. more...

3182 kcal

Activities & Exercise: Standing - 3 hours, Sleeping - 6 hours, Resting - 5 hours, Desk Work - 8 hours, Driving - 2 hours. more...