Weigh In record (no journal entry) for 31 January 2020
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263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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2437 kcal
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Fat: 100.34g | Prot: 54.40g | Carb: 327.00g.
Breakfast: Dunkin' Donuts Cupid's Choice Donut, Dunkin' Donuts Iced Caramel Swirl Latte. Lunch: Davanni's Garlic Cheese Bread, Olive Garden Seafood Alfredo (Dinner). Dinner: Taco Bell Bean Burrito. Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Girl Scout Cookies Thin Mints, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Rold Gold Tiny Twist Pretzels, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. more...
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gaining 3.5 lb a week
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