jeannieselby's Journal, 01 February 2020

HAPPY BIRTHDAY TO ME!!! Being down 2 meager pounds from last year's bday weigh in might not be much but it's a win in my book.
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2020:
3046 kcal Fat: 134.80g | Prot: 118.55g | Carb: 348.18g.   Breakfast: Dunkin' Donuts Caramel Latte (Medium) w/ Almond Milk, Denny's Turkey Bacon, Denny's Pancakes, Denny's Fried Eggs, Denny's Maple Flavored Syrup. Lunch: Taco Bell Bean Burrito. Dinner: Olive Garden Seafood Alfredo (Dinner). Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Cupid's Choice Donut. more...
on diet jeannieselby's own diet   steady weight

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Comments 
Happy Birthday! 
01 Feb 20 by member: Sugar Waffle
Happy birthday πŸŽ‚πŸŽˆπŸŽ 
01 Feb 20 by member: jcmama777
Happy Birthday πŸŽ‚ 
01 Feb 20 by member: Erquiaga
Happy Birthday 
01 Feb 20 by member: Alper2003
Have a happy one. 
01 Feb 20 by member: ClassicRocker
Happy birthday ❀😁 
01 Feb 20 by member: binkytexas
Happy birthday, Jeannie! Hope it's FUN!  
01 Feb 20 by member: davidsprincess
Happy Birthday! πŸŽ‚ 
01 Feb 20 by member: lonniehuffman
Happy Birthday!!! πŸŽπŸŽ‰πŸŽŠ 
01 Feb 20 by member: love2educate
Happy Birthday, jeannie!  
01 Feb 20 by member: jengetfit123
Way to go and a very happy and healthy birthday to youπŸŽ‰πŸŽ‰πŸŽ‰πŸΎπŸΎπŸΎπŸΎ 
01 Feb 20 by member: najwa kale
"Weigh" to go..lol Happy birthday!!πŸŽ‚πŸŽ‰πŸŽˆπŸŽˆπŸŽˆπŸŽˆ 
01 Feb 20 by member: Diana 1234
Maintaining is always better than gaining, lol! Happy birthday and best wishes 
01 Feb 20 by member: ElishaRenee
Happy Birthday to you!! That's a win for sure. 
01 Feb 20 by member: kattay
Exactly, Jeannieselby! Happy birthday! 
01 Feb 20 by member: Miraculum
Congrats on the drop! HAPPY HAPPY BIRTHDAY TO YOU!πŸŽ‚β˜•πŸš€ 
01 Feb 20 by member: Aymla
Happy birthday πŸŽ‚πŸŽ‰, and good for you. You go get umπŸ˜ƒ!!!! 
01 Feb 20 by member: warrenwinter

     
 

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