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Well, made it 16 hours. Got the "withdrawal" jitters. (yes just like D.T. with alcohol) Had to break my fast early and fueled up on eggs and bacon, and a cup of coffee with heavy cream. Not 23 hrs or OMAD, but better.
Diet Calendar Entries for 19 January 2020:
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1100 kcal
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Fat: 69.83g | Prot: 69.42g | Carb: 47.96g.
Breakfast: Bacon, Egg, Cafe al Fresco Vanilla Syrup, Albertsons Heavy Whipping Cream, Coffee. Lunch: Tomatoes, Mt. Olive Hamburger Dill Chips, Shop 'n Save Hamburger Dill Pickle Chips, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Kraft Catalina Salad Dressing, Daisy Sour Cream, Tomatoes, Lettuce Salad with Assorted Vegetables, Trader Joe's Boneless Beef Rib Eye Steak. Snacks/Other: Lenny & Larry's The Complete Cookie - Peanut Butter. more...
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4392 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Desk Work - 4 hours, Housework - 1 hour, fidgeting - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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