Weigh In record (no journal entry) for 12 January 2020
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228.2 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 January 2020:
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206 kcal
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Fat: 11.26g | Prot: 8.31g | Carb: 5.83g.
Breakfast: Peanut Butter, Jungle Products instant oats (PnP). more...
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losing 3.1 lb a week
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altacord's weight history
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