Weigh In record (no journal entry) for 07 January 2020
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203.9 lb
Lost so far: 20.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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1075 kcal
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Fat: 77.24g | Prot: 82.25g | Carb: 6.81g.
Lunch: Aldi Droge Worst Delifin. Dinner: Dukan Shirataki de Konjac, Bofrost Kalkoenrollade, Stoofvleessaus, Boter. more...
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losing 10.8 lb a week
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bas2003's weight history
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