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Bah humbug! I know it's normal, but I still hate negative progress :(
Onward and upward
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216.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1482 kcal
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Fat: 65.62g | Prot: 59.45g | Carb: 150.91g.
Breakfast: Activa Yogurt, Non-Hydrogenated Margarine, Extra Creamy Peanut Butter, Light Rye Bread. Lunch: boiled egg, Beerwurst, mayonnaise, Kaiser Roll. Dinner: v8, Butter, Potato, Tenderloin, Caesar dressing, Iceberg Lettuce. more...
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3139 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Sleeping - 6 hours, Resting - 7 hours and 40 minutes, Desk Work - 7 hours, Driving - 3 hours. more...
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gaining 5.6 lb a week
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