jmedinasd's Journal, 18 November 2019

My kind of breakfast

Diet Calendar Entry for 18 November 2019:
3204 kcal Fat: 112.08g | Prot: 272.07g | Carb: 278.51g.   Breakfast: Guacamole, Cacique Ranchero Queso Fresco, Faraon Nacho Sliced Jalapeno Peppers, Cherry Tomatoes, Turkey Ham, Corn Tortilla, Fried Egg, Bananas , SciVation Xtend Pro Whey Isolate, Post Honey Bunches of Oats Honey Roasted Granola, SciVation Xtend Pro Whey Isolate, All Whites 100% Liquid Egg Whites. Lunch: Steamed Rice, Kirkland Signature Normandy-Style Vegetable Blend, Tilapia (Fish) , Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat) , VIP Mixed Veggies, Steamed Rice. Dinner: Great Value Boneless Skinless Chicken Breast, Fettuccine, Bertolli Creamy Basil Alfredo. Snacks/Other: Quest Waffle Cereal Protein Bar, Dry Roasted Macadamia Nuts (with Salt Added) . more...

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Comments 
Mine too. 
18 Nov 19 by member: FullaBella
I would totally eat that 😋💕💗 
18 Nov 19 by member: rosio19
That looks great!  
18 Nov 19 by member: Quiet-one
@fortnight-god what a rude thing to say. if you don't like it, scroll on. not like they invited you to dinner. 
18 Nov 19 by member: kl gamble
That looks so good. 
18 Nov 19 by member: TortieJoy
I'm gonna guess that is Hot Sauce on those fried eggs, Yes! The hotter, the better, as far as I'm concerned. Or, maybe some kind of Ranchero Sauce. 
18 Nov 19 by member: rgaDawg
@rgaDawg you guessed right. It's a homemade hot sauce.  
18 Nov 19 by member: jmedinasd
delicious! 
18 Nov 19 by member: lettygaylor
De nom nom 
19 Nov 19 by member: Bandrai
Nice!!! 
19 Nov 19 by member: John10251
love it ! 
20 Nov 19 by member: askme3

     
 

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