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Bella2010
Journal
17 Aug 10
Bella2010's Journal, 17 August 2010
Bella2010's Profile
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started period
168.8 lb
Lost so far:
3.4 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2010:
932 kcal
Fat: 40.04g | Prot: 105.66g | Carb: 43.39g.
Breakfast:
BarWise, berry blast protien drink, Water .
Lunch:
Water, Clementines, BLT Cobb Salad.
Dinner:
Chicken Breast (Skin Not Eaten), Fat Free Refried Beans.
Snacks/Other:
Proti Diet fruit punch.
more...
1865 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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