jmedinasd's Journal, 15 November 2019

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350kCal meal

Diet Calendar Entry for 15 November 2019:

2889 kcal

Fat: 90.19g | Prot: 268.40g | Carb: 259.31g. Breakfast: Olive Oil , VIP Mixed Veggies, Roasted Potato, Great Value Boneless Skinless Chicken Breast, Horizon Organic 2% Reduced Fat Milk with DHA Omega-3, SciVation Xtend Pro Whey Isolate, Tropicana Trop50 Orange Juice No Pulp, Medjool Dates , SciVation Xtend Pro Whey Isolate, Quaker Old Fashioned Oats, Lucerne Liquid Egg Whites. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Guerrero Original Tostadas Nortenas, Cherry Tomatoes, Asparagus , White Rice, Tilapia (Fish) . Snacks/Other: Wella Bar Powerful Peanut (71g), Wella Bar Powerful Peanut (71g), Red Delicious Apples. more...

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Comments

that looks really tasty

15 Nov 19 by member: Godchickk

Best looking 350 calories I've seen in a long time! 😊

15 Nov 19 by member: davidsprincess

is that catfish?mmmm

15 Nov 19 by member: ketoBruce

Looks delish!!

15 Nov 19 by member: wifey9707

Perfect 👌🏼

15 Nov 19 by member: rosio19

Yes, what Rosio said! 💞💞💞

16 Nov 19 by member: keyten

Real food!!!

16 Nov 19 by member: John10251

yum yum!! mmm good

16 Nov 19 by member: eatolive4life

Looks delicious! 🌈🌈🌈

16 Nov 19 by member: shirfleur 1

Your food always looks so healthy and delicious!

16 Nov 19 by member: Ireland-83

What is the meat?

18 Nov 19 by member: Lo5hine


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jmedinasd's Journal, 15 November 2019

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