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GREAT day! Absolutely no unhealthy foods touched my lips and zero cravings :). Minimal calories were consumed with successful exercise periods! Finally I am back on track! Santa Cruz this weekend!
Diet Calendar Entry for 16 August 2010:
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2073 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Exercise machine (fast) - 20 minutes, Walking (moderate) - 3/mph - 17 minutes, Running - 7/mph - 15 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...
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 Comments
Awesome work way to stay focus...have a fantasic trip this weekend!!
17 Aug 10 by member: thecoach
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17 Aug 10 by member: brittanykrol
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