brittanykrol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Wed 19th: 116 * 5%
fat: 0.47g
|
protein: 3.73g
|
carbs: 25.38g
- -
Tue 18th: 240 * 11%
fat: 1.60g
|
protein: 9.53g
|
carbs: 49.87g
- -
September 2011
Tue 13th: - - 1423* -
September 2010
Sat 25th: 632 29%
fat: 5.73g
|
protein: 69.29g
|
carbs: 77.44g
1755  1123
Fri 24th: 1356 62%
fat: 21.42g
|
protein: 66.20g
|
carbs: 232.92g
1482  126
Thu 23rd: 1459 66%
fat: 19.08g
|
protein: 79.94g
|
carbs: 251.34g
1482  23
Wed 22nd: 1072 49%
fat: 3.61g
|
protein: 160.63g
|
carbs: 98.04g
1618  546
Tue 21st: 1043 47%
fat: 12.95g
|
protein: 59.17g
|
carbs: 176.49g
1925  882
Mon 20th: 1212 55%
fat: 17.83g
|
protein: 76.28g
|
carbs: 191.53g
1758  546
Sun 19th: 1024 47%
fat: 16.35g
|
protein: 59.65g
|
carbs: 161.33g
1546  522
Sat 18th: 1048 48%
fat: 15.66g
|
protein: 66.84g
|
carbs: 162.86g
1639  591
Fri 17th: 927 40%
fat: 6.44g
|
protein: 114.72g
|
carbs: 103.26g
1926  999
Thu 16th: 965 42%
fat: 12.76g
|
protein: 56.25g
|
carbs: 157.44g
1875  910
Wed 15th: 965 42%
fat: 12.76g
|
protein: 56.25g
|
carbs: 157.44g
2043  1078
Tue 14th: 1027 45%
fat: 16.26g
|
protein: 58.50g
|
carbs: 162.94g
1964  937
Mon 13th: 1032 45%
fat: 15.51g
|
protein: 66.50g
|
carbs: 158.94g
2086  1054
Sun 12th: 1027 45%
fat: 16.26g
|
protein: 58.50g
|
carbs: 162.94g
2075  1048
Sat 11th: 1017 44%
fat: 16.17g
|
protein: 58.30g
|
carbs: 160.64g
1575  558
Fri 10th: 1027 45%
fat: 16.26g
|
protein: 58.50g
|
carbs: 162.94g
1904  877
Thu 9th: 902 45%
fat: 15.64g
|
protein: 54.73g
|
carbs: 133.60g
2021  1119
Wed 8th: 987 49%
fat: 12.76g
|
protein: 58.50g
|
carbs: 160.94g
2083  1096

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