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A little steak for lunch! Sweet potato and cauliflower on the side.
Diet Calendar Entries for 05 November 2019:
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2133 kcal
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Fat: 67.93g | Prot: 175.74g | Carb: 170.65g.
Breakfast: Butter , Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Cooked Cauliflower (Fat Added in Cooking), Trader Joe's Beef Filet Mignon, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Dinner: Olive Oil , Asparagus , Carrots , Lee Kum Kee Broccoli Beef Sauce, Skinless Chicken Breast. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Red Table Wine , Chobani Greek Yogurt Blueberry on The Bottom , Apples , Pineapple , Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
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 Comments
05 Nov 19 by member: erikahollister
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05 Nov 19 by member: sbflow
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05 Nov 19 by member: momsog
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05 Nov 19 by member: sonyasimmons16
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05 Nov 19 by member: FullaBella
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05 Nov 19 by member: shirfleur 1
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Looks so good! How did you cook the sweet potatoes? I either bake them with the skin or roast on a cookie sheet after slicing them. Yours look better!
05 Nov 19 by member: Fritzy 22
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Must. Not. Dive. Into. The. Computer. Wish I was there smelling this! :)
05 Nov 19 by member: binkytexas
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@binkytexas: lol, I feel the same way :)
05 Nov 19 by member: sbflow
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I convection bake the sweet potatoes at 400 after cut and peeled.
06 Nov 19 by member: love2educate
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I recently got a convection bake/microwave oven that I haven't figured out how to use. I will have to try that!
06 Nov 19 by member: Fritzy 22
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06 Nov 19 by member: Toni Bourlon
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