Judesw's Journal, 03 November 2019

Well... I did it! I ate healthy all weekend while out of town at a hockey tournament with my son. I also used the workout facility in the hotel and walked all three days we were there!!
Yea me!

Diet Calendar Entries for 03 November 2019:
160 kcal Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. more...
5868 kcal Activities & Exercise: Standing - 18 hours, Driving - 6 hours, Apple Health - 0 minutes. more...

4 Supporters    Support   

Comments 
Yay, indeed! Good job! 
04 Nov 19 by member: Debbie Cousins
Way to go! 
04 Nov 19 by member: erikahollister

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Judesw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.