| March 2020 |
| Wed 11th: |
982 *
|
82%
|
fat: 51.88g |
| |
protein: 53.24g |
| |
carbs: 77.29g |
|
-
|
-
|
| Tue 10th: |
853 *
|
71%
|
fat: 42.46g |
| |
protein: 58.70g |
| |
carbs: 65.91g |
|
4352*
|
 3499
|
| Mon 9th: |
603 *
|
50%
|
fat: 19.41g |
| |
protein: 58.86g |
| |
carbs: 50.41g |
|
4447*
|
3844
|
| Sun 8th: |
895 *
|
75%
|
fat: 53.29g |
| |
protein: 70.10g |
| |
carbs: 39.80g |
|
2702*
|
1807
|
| Sat 7th: |
808 *
|
67%
|
fat: 54.09g |
| |
protein: 52.17g |
| |
carbs: 27.26g |
|
2682*
|
1874
|
| Fri 6th: |
-
|
-
|
|
2043*
|
-
|
| Thu 5th: |
-
|
-
|
|
2181*
|
-
|
| Wed 4th: |
-
|
-
|
|
2058*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2010*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1910*
|
-
|
| Sun 1st: |
-
|
-
|
|
1902*
|
-
|
| February 2020 |
| Sat 29th: |
400 *
|
33%
|
fat: 17.20g |
| |
protein: 23.55g |
| |
carbs: 37.65g |
|
1799*
|
1399
|
| Fri 28th: |
-
|
-
|
|
1948*
|
-
|
| Thu 27th: |
-
|
-
|
|
1813*
|
-
|
| Wed 26th: |
-
|
-
|
|
1956*
|
-
|
| Tue 25th: |
-
|
-
|
|
2027*
|
-
|
| Mon 24th: |
-
|
-
|
|
2005*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1863*
|
-
|
| Sat 22nd: |
487 *
|
41%
|
fat: 25.94g |
| |
protein: 30.58g |
| |
carbs: 31.77g |
|
1779*
|
1292
|
| Fri 21st: |
-
|
-
|
|
2100*
|
-
|
| Thu 20th: |
1069 *
|
89%
|
fat: 57.21g |
| |
protein: 93.01g |
| |
carbs: 48.96g |
|
4456*
|
3387
|
