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Weight History
showing entries 1 to 5 of 28
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09 December 2019
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08 December 2019
Between being sick, crazy busy and Thanksgiving, I have not entered anything. I have however been on track with eating and exercise. I has been a goal to start taking Yoga. I rejoined my gym and started classes last week. Happy December, back to journaling and recording food and exercise.
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22 November 2019
Weigh-in:
159.6 lb
lost so far:
0 lb
still to go:
24.6 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
16 November 2019
Just watched the most inspiring piece about aging and movement. Wanted to share. https://youtu.be/XjJ4JHKs60E
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16 November 2019
Weigh-in:
160.1 lb
lost so far:
0 lb
still to go:
25.1 lb
Diet followed reasonably well
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losing 0.6 lb a week
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Judesw's weight history
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