cannboys's Journal, 21 October 2019

Guess which exercise session was more enjoyable.

Diet Calendar Entries for 21 October 2019:
862 kcal Fat: 41.99g | Prot: 24.61g | Carb: 108.81g.   Breakfast: A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture, Rice Flakes. Second Breakfast: Flat White, Brownie . Elevenses: Almonds, Pistachio Nuts, Pecan Nuts, Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. more...
2922 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Heh - yeah, always more fun to play than to work. :) 
21 Oct 19 by member: LZenn
I went back to F45 this morning for first time in ages.... just to don't the supplements I can't take anymore lol 
21 Oct 19 by member: keith george cooke

     
 

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