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Huge jump in weight. So frustrating. It’s only a number. I know I am exercising more and eating healthy and clothes fit differently. The number will go down.
Diet Calendar Entries for 15 October 2019:
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848 kcal
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Fat: 34.32g | Prot: 59.28g | Carb: 78.17g.
Breakfast: Julian Bakery Paleo Pancakes, Jennie-O Turkey Breakfast Sausage Patties. Lunch: Lentil Soup, Roundy's Small Curd Cottage Cheese. Dinner: Schwan's Roasted Sweet Potatoes, Au Bon Pain Roasted Carrots, Kroger Ground Turkey 93/7. Snacks/Other: Apple. more...
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5602 kcal
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Activities & Exercise:
Working - 7 hours, Standing - 14 hours, Apple Health - 3 hours. more...
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 Comments
Just keep doing the right things, and you'll see that number start going down again. Keep up the good work and the scale will follow.
15 Oct 19 by member: Debbie Cousins
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