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META DO MÊS...
DIMINUIR 2 CENTÍMETROS DE CINTURA💪💪💪💪
Diet Calendar Entries for 09 October 2019:
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1219 kcal
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Fat: 43.42g | Prot: 145.38g | Carb: 56.35g.
Lunch: Banha de Porco, Filé de Frango Grelhado, Feijão Preto Cozido, Quiabo Cozido. Dinner: Alface de Folha Verde. more...
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2439 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Bike Machine (Cycling) - 30 minutes, Treadmill - 17 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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 Comments
09 Oct 19 by member: Lu_leoninaa
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09 Oct 19 by member: LCIbérica
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09 Oct 19 by member: "Evoluir" sempre
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q meta ótima! Bem melhor do q colocar algum peso como objetivo, na minha opinião. Só vai q consegue!! 💪
09 Oct 19 by member: Luana MF
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