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Been battling since my thyroid was removed a year ago. Dr keep adjusting medication but it doesn't help. Is there anybody that can help?
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223.5 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1248 kcal
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Fat: 44.47g | Prot: 68.35g | Carb: 123.71g.
Breakfast: Margarine-Like Spread (40% Fat), Jungle Products instant oats (PnP). Lunch: Vienna Sausage (Canned), Albany Brown Bread, Margarine-Like Spread (40% Fat). Dinner: Stewed Chicken Breast, White Rice. Snacks/Other: Woolworths Milk Tart, Woolworths Beef Samoosas. more...
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steady weight
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