Weigh In record (no journal entry) for 09 February 2013
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144.8 lb
Lost so far: 5.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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938 kcal
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Fat: 50.00g | Prot: 38.00g | Carb: 92.00g.
Breakfast: Chicken Soft Taco. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
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losing 2.8 lb a week
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hverryt's weight history
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