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Fructose and Appetite
Although the increase in leptin levels could be mimicked by glucose consumption (23% solution), the increase in ghrelin levels was exclusive to fructose intake. ... Apart from modulating peripherally released appetite hormones, elevated sugar levels also affect hypothalamic appetite peptides (7).
Find this paragraph only now after doing a test with fructose free ice cream. Relief. I now have an actual 'disease'. Fructose intolerant. Cool. Can work with that.
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That said. I feel sure about having Lactose intolerance too. Sweetened plain yoghurt, Skimmed milk, low fat milk is a sure track to mind bending appetite.
20 Jul 19 by member: Diddlee
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20 Jul 19 by member: znastar1
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