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Custard Chocolate Ice Cream was made in the kitchen today. Wanted to test how a Fructose Free ice cream react in my body.
The recipe called for 26 gram sugar. I used 13 grams Glucose instead. It was a single egg yolk recipe, with a pinch salt and 4oz fresh cream. Vanilla and cacao for flavor.
I have since put in about 5 hours hard house work. Feel busted, and have no hunger at all. I missed my dinner time, and can wait for breakfast.
It could indicate that I have a Fructose intolerance. Sugar is 50/50 Fructose/Glucose. Test lab results for the day.
Diet Calendar Entry for 20 July 2019:
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2535 kcal
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Activities & Exercise:
Cooking - 3 hours and 20 minutes, Google Fit - 20 hours and 40 minutes. more...
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