|
Happy July everyone. 41 Hawthorne 3X
|
261.0 lb
Lost so far: 36.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2019:
|
2103 kcal
|
Fat: 91.46g | Prot: 54.43g | Carb: 274.20g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Nestle Pure Life Purified Water (Bottle), Panera Bread Tuna Salad Sandwich (Half), Panera Bread Vegetarian Summer Corn Chowder. Dinner: Old Spaghetti Factory Spaghetti Marinara (Seniors), Culinary Circle Shaved Parmesan Cheese, Culinary Circle Shaved Parmesan Cheese. Snacks/Other: Starbucks Iced White Chocolate Mocha w/Almond Milk, Panera Bread Potato Chips , Panera Bread Raspberry Almond Thumbprint Cookie. more...
|
losing 3.5 lb a week
|
 Comments
FullaBella— after about the second comment I explained that things were not like they might seem, but people are not reading the feed, just chiming in. They will figure it out eventually.
02 Jul 19 by member: Kenna Morton
|
Kenna I know you did - that's why I sent out the SOS to Jeannie to back up your explanation.
03 Jul 19 by member: FullaBella
|
FullaBella—- thanks for the support, but if these people hang around long enough they will figure out how difficult FS really is because there is no easy way to follow a thread. All you see is these snarky” remarks that seem so insulting. There is a learning curve if one plans to stick with it.
03 Jul 19 by member: Kenna Morton
|
Kenna - I agree but you've waded in twice trying to explain yet some people are only seeing the comments. Sigh, people see what they want, I guess. It's easier to pick up on the negative rather than read all the way through and go 'oh, they aren't being rude, they're responding as requested.'
03 Jul 19 by member: FullaBella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|