Katsolo's Journal, 18 June 2019

Great, now even journaling is glitchy. Lost my first attempt. Day three, log it. 157.5. BF is still 39, I can fix that with a glass of water, but the weight will go back up. Not a lot of spare time today. Should be a quick day though. Pack walk maybe after work if I get home in time; otherwise, just puppy class.

Diet Calendar Entries for 18 June 2019:
1348 kcal Fat: 77.62g | Prot: 110.22g | Carb: 78.68g.   Breakfast: Heavy Cream, Egg. Lunch: Chicken Breast, Calavo Avocado, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner: Calavo Avocado, Chicken Breast, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Great Value Sharp Cheddar Cheese, Walnuts, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Almonds. more...
2357 kcal Activities & Exercise: Apple Health - 24 hours. more...

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