Weigh In record (no journal entry) for 19 January 2013
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147.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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1156 kcal
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Fat: 50.63g | Prot: 17.61g | Carb: 148.12g.
Lunch: Buttermilk Jumbo Biscuit. Snacks/Other: Snack Cracker, Adventure Bar. more...
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gaining 1.4 lb a week
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hverryt's weight history
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