Weigh In record (no journal entry) for 06 June 2019
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197.2 lb
Lost so far: 20.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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505 kcal
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Fat: 31.33g | Prot: 47.44g | Carb: 5.77g.
Breakfast: Egg. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Skinless Chicken Breast, Earthbound Farm Romaine, Kraft Classic Caesar Dressing. more...
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losing 0.4 lb a week
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dipstick's weight history
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