Weigh In record (no journal entry) for 24 May 2019
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198.0 lb
Lost so far: 19.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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322 kcal
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Fat: 26.43g | Prot: 18.99g | Carb: 1.17g.
Breakfast: Butter, Egg. more...
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losing 2.1 lb a week
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dipstick's weight history
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