When the thing you are really excited about on vacation is they actually have a bar that allows you to do your squats :)
Diet Calendar Entries for 04 May 2019:
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1015 kcal
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Fat: 63.30g | Prot: 80.67g | Carb: 25.42g.
Breakfast: Kroger French Vanilla Cappuccino. Dinner: Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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2327 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
04 May 19 by member: CrashtestDawnie
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04 May 19 by member: LuLu30kg
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@CrashtestDawnie - After an 11 pound gain I just thought "What would CrashtestDawnie do?" 👍🤣
05 May 19 by member: adefwebserver
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@LuLu30kg - Thanks! I did and I'm still sore right now Haha!
05 May 19 by member: adefwebserver
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😱 yes! That is what I’d do!!! Lol
05 May 19 by member: CrashtestDawnie
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@CrashtestDawnie - Squats!! 😁😁
05 May 19 by member: adefwebserver
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