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Had to cut off another inch of my belt today... at the buckle end. It.s easy to feel happy when doing an efficient fat loss.
Diet Calendar Entries for 27 April 2019:
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1555 kcal
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Fat: 85.81g | Prot: 181.64g | Carb: 1.43g.
Breakfast: Duck Egg, Ground Beef (90% Lean / 10% Fat). Lunch: Pork (Lean Only Eaten). Dinner: Ground Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Pork (Lean Only Eaten). more...
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3164 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Weight Training (Bodybuilding) - 40 minutes, Bicycling (fast) - 15/mph - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I remember those days. Do you have one original belt to compare from time to time?
26 Apr 19 by member: FullaBella
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