Date started: 06 Nov 23

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 175.8 lb
19 May 24	180.2 lb	Reasonably Well
11 May 24	183.4 lb	Reasonably Well
04 May 24	182.0 lb	Reasonably Well
25 Apr 24	181.6 lb	Reasonably Well
18 Apr 24	183.4 lb	Reasonably Well
10 Apr 24	182.0 lb	Reasonably Well
03 Apr 24	181.4 lb	Reasonably Well
23 Mar 24	180.6 lb	Reasonably Well
12 Mar 24	179.4 lb	Reasonably Well
04 Mar 24	179.6 lb	Reasonably Well
26 Feb 24	184.0 lb	Reasonably Well
12 Feb 24	186.6 lb	Reasonably Well
22 Jan 24	185.4 lb	Reasonably Well
15 Jan 24	184.8 lb	Reasonably Well
07 Jan 24	187.2 lb	Reasonably Well
31 Dec 23	184.8 lb	Reasonably Well
23 Dec 23	178.6 lb	Reasonably Well
16 Dec 23	176.6 lb	Reasonably Well
08 Dec 23	180.4 lb	Reasonably Well
01 Dec 23	178.6 lb	Reasonably Well
23 Nov 23	177.2 lb	Reasonably Well
14 Nov 23	173.6 lb	Reasonably Well
06 Nov 23	175.8 lb	Not Applicable

Date started: 29 Oct 23

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 173.8 lb
29 Oct 23	173.8 lb	Not Applicable

Date started: 21 Oct 23

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 180.2 lb
21 Oct 23	180.2 lb	Not Applicable

Date started: 08 Mar 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.2 lb
12 Oct 23	173.2 lb	Reasonably Well
05 Oct 23	172.6 lb	Reasonably Well
28 Sep 23	168.8 lb	Reasonably Well
11 Sep 23	174.6 lb	Reasonably Well
04 Sep 23	175.2 lb	Reasonably Well
28 Aug 23	174.8 lb	Reasonably Well
21 Aug 23	173.2 lb	Reasonably Well
13 Aug 23	172.2 lb	Reasonably Well
29 Jul 23	173.6 lb	Reasonably Well
20 Jul 23	172.2 lb	Reasonably Well
12 Jul 23	170.2 lb	Reasonably Well
22 Jun 23	169.6 lb	Reasonably Well
15 Jun 23	170.0 lb	Reasonably Well
04 Jun 23	171.8 lb	Reasonably Well
26 May 23	172.0 lb	Reasonably Well
16 May 23	170.6 lb	Reasonably Well
08 May 23	170.0 lb	Reasonably Well
21 Apr 23	170.0 lb	Reasonably Well
12 Apr 23	171.8 lb	Reasonably Well
03 Apr 23	171.6 lb	Reasonably Well
21 Mar 23	171.8 lb	Reasonably Well
11 Mar 23	172.8 lb	Reasonably Well
04 Mar 23	175.0 lb	Reasonably Well
22 Feb 23	174.0 lb	Reasonably Well
19 Jan 23	174.0 lb	Reasonably Well
12 Jan 23	176.4 lb	Reasonably Well
05 Jan 23	173.8 lb	Reasonably Well
29 Dec 22	171.0 lb	Reasonably Well
22 Dec 22	172.6 lb	Reasonably Well
15 Dec 22	170.0 lb	Reasonably Well
08 Dec 22	175.2 lb	Reasonably Well
01 Dec 22	170.0 lb	Reasonably Well
24 Nov 22	170.4 lb	Reasonably Well
17 Nov 22	172.6 lb	Reasonably Well
10 Nov 22	172.2 lb	Reasonably Well
03 Nov 22	173.6 lb	Reasonably Well
27 Oct 22	174.0 lb	Reasonably Well
20 Oct 22	172.4 lb	Reasonably Well
12 Oct 22	173.2 lb	Reasonably Well
04 Oct 22	171.6 lb	Reasonably Well
27 Sep 22	173.0 lb	Reasonably Well
20 Sep 22	172.8 lb	Reasonably Well
13 Sep 22	173.8 lb	Reasonably Well
06 Sep 22	172.4 lb	Reasonably Well
30 Aug 22	172.6 lb	Reasonably Well
21 Aug 22	174.0 lb	Reasonably Well
14 Aug 22	170.2 lb	Reasonably Well
06 Aug 22	172.0 lb	Reasonably Well
30 Jul 22	170.8 lb	Reasonably Well
23 Jul 22	172.8 lb	Reasonably Well
16 Jul 22	173.0 lb	Reasonably Well
09 Jul 22	171.6 lb	Reasonably Well
02 Jul 22	173.0 lb	Reasonably Well
25 Jun 22	173.8 lb	Reasonably Well
18 Jun 22	174.8 lb	Reasonably Well
11 Jun 22	176.2 lb	Reasonably Well
04 Jun 22	178.6 lb	Reasonably Well
27 May 22	176.0 lb	Reasonably Well
20 May 22	175.0 lb	Reasonably Well
13 May 22	178.2 lb	Reasonably Well
06 May 22	174.2 lb	Reasonably Well
29 Apr 22	174.6 lb	Reasonably Well
22 Apr 22	174.6 lb	Reasonably Well
15 Apr 22	176.8 lb	Reasonably Well
08 Apr 22	176.4 lb	Reasonably Well
01 Apr 22	174.3 lb	Reasonably Well
25 Mar 22	173.8 lb	Reasonably Well
18 Mar 22	173.2 lb	Reasonably Well
11 Mar 22	171.8 lb	Reasonably Well
08 Mar 22	176.2 lb	Not Applicable

Date started: 17 Mar 21

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 193.6 lb
01 Mar 22	173.6 lb	Reasonably Well
21 Feb 22	174.8 lb	Reasonably Well
14 Feb 22	175.0 lb	Reasonably Well
07 Feb 22	175.0 lb	Reasonably Well
31 Jan 22	174.4 lb	Reasonably Well
24 Jan 22	173.8 lb	Reasonably Well
17 Jan 22	171.8 lb	Reasonably Well
10 Jan 22	170.2 lb	Reasonably Well
03 Jan 22	172.0 lb	Reasonably Well
27 Dec 21	174.8 lb	Reasonably Well
19 Dec 21	175.2 lb	Reasonably Well
12 Dec 21	177.2 lb	Reasonably Well
05 Dec 21	174.2 lb	Reasonably Well
28 Nov 21	175.4 lb	Reasonably Well
20 Nov 21	175.2 lb	Reasonably Well
13 Nov 21	177.0 lb	Reasonably Well
06 Nov 21	177.6 lb	Reasonably Well
30 Oct 21	177.6 lb	Reasonably Well
23 Oct 21	178.6 lb	Reasonably Well
15 Oct 21	178.6 lb	Reasonably Well
08 Oct 21	178.2 lb	Reasonably Well
01 Oct 21	176.6 lb	Reasonably Well
24 Sep 21	177.4 lb	Reasonably Well
17 Sep 21	178.6 lb	Reasonably Well
10 Sep 21	179.6 lb	Reasonably Well
03 Sep 21	178.2 lb	Reasonably Well
27 Aug 21	178.6 lb	Reasonably Well
20 Aug 21	178.8 lb	Reasonably Well
10 Aug 21	180.6 lb	Reasonably Well
31 Jul 21	182.0 lb	Reasonably Well
24 Jul 21	180.4 lb	Reasonably Well
17 Jul 21	179.4 lb	Reasonably Well
10 Jul 21	180.4 lb	Reasonably Well
03 Jul 21	178.4 lb	Reasonably Well
26 Jun 21	183.2 lb	Reasonably Well
19 Jun 21	183.6 lb	Reasonably Well
11 Jun 21	189.2 lb	Reasonably Well
04 Jun 21	184.6 lb	Reasonably Well
28 May 21	186.0 lb	Reasonably Well
20 May 21	185.6 lb	Reasonably Well
13 May 21	182.0 lb	Reasonably Well
06 May 21	186.6 lb	Reasonably Well
28 Apr 21	186.6 lb	Reasonably Well
21 Apr 21	187.8 lb	Reasonably Well
14 Apr 21	188.2 lb	Reasonably Well
07 Apr 21	193.0 lb	Reasonably Well
31 Mar 21	191.4 lb	Reasonably Well
24 Mar 21	192.4 lb	Reasonably Well
17 Mar 21	193.6 lb	Reasonably Well

Date started: 29 Aug 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 195.0 lb
10 Mar 21	193.4 lb	Reasonably Well
03 Mar 21	196.2 lb	Reasonably Well
23 Feb 21	197.8 lb	Reasonably Well
16 Feb 21	195.6 lb	Reasonably Well
08 Feb 21	197.4 lb	Reasonably Well
29 Jan 21	198.0 lb	Reasonably Well
21 Jan 21	196.6 lb	Reasonably Well
13 Jan 21	196.2 lb	Reasonably Well
06 Jan 21	196.6 lb	Reasonably Well
30 Dec 20	198.0 lb	Reasonably Well
22 Dec 20	197.6 lb	Reasonably Well
15 Dec 20	198.4 lb	Reasonably Well
08 Dec 20	195.8 lb	Reasonably Well
01 Dec 20	200.4 lb	Reasonably Well
23 Nov 20	201.8 lb	Reasonably Well
16 Nov 20	203.2 lb	Reasonably Well
09 Nov 20	202.4 lb	Reasonably Well
01 Nov 20	204.2 lb	Reasonably Well
24 Oct 20	203.0 lb	Reasonably Well
17 Oct 20	207.2 lb	Reasonably Well
06 Oct 20	204.8 lb	Reasonably Well
29 Sep 20	204.2 lb	Reasonably Well
17 Sep 20	204.6 lb	Reasonably Well
08 Sep 20	204.4 lb	Reasonably Well
01 Sep 20	201.2 lb	Reasonably Well
15 Aug 20	201.4 lb	Reasonably Well
07 Aug 20	201.4 lb	Reasonably Well
30 Jul 20	200.8 lb	Reasonably Well
23 Jul 20	202.4 lb	Reasonably Well
16 Jul 20	206.0 lb	Reasonably Well
09 Jul 20	205.2 lb	Reasonably Well
02 Jul 20	205.0 lb	Reasonably Well
25 Jun 20	201.0 lb	Reasonably Well
16 Jun 20	205.0 lb	Reasonably Well
09 Jun 20	204.8 lb	Reasonably Well
02 Jun 20	199.2 lb	Reasonably Well
26 May 20	200.8 lb	Reasonably Well
19 May 20	202.4 lb	Reasonably Well
12 May 20	200.4 lb	Reasonably Well
04 May 20	201.0 lb	Reasonably Well
26 Apr 20	200.2 lb	Reasonably Well
19 Apr 20	204.0 lb	Reasonably Well
10 Apr 20	200.6 lb	Reasonably Well
03 Apr 20	201.4 lb	Reasonably Well
24 Mar 20	198.6 lb	Reasonably Well
17 Mar 20	197.6 lb	Reasonably Well
03 Mar 20	193.2 lb	Reasonably Well
25 Feb 20	195.2 lb	Reasonably Well
16 Feb 20	193.0 lb	Reasonably Well
07 Feb 20	192.6 lb	Reasonably Well
31 Jan 20	190.2 lb	Reasonably Well
24 Jan 20	189.4 lb	Reasonably Well
17 Jan 20	194.2 lb	Reasonably Well
10 Jan 20	194.6 lb	Reasonably Well
03 Jan 20	195.4 lb	Reasonably Well
27 Dec 19	194.6 lb	Reasonably Well
20 Dec 19	196.2 lb	Reasonably Well
13 Dec 19	195.6 lb	Reasonably Well
06 Dec 19	194.0 lb	Reasonably Well
29 Nov 19	194.2 lb	Reasonably Well
15 Nov 19	196.0 lb	Reasonably Well
08 Nov 19	195.6 lb	Reasonably Well
01 Nov 19	196.2 lb	Reasonably Well
25 Oct 19	193.6 lb	Reasonably Well
17 Oct 19	192.0 lb	Reasonably Well
10 Oct 19	190.0 lb	Reasonably Well
03 Oct 19	190.4 lb	Reasonably Well
26 Sep 19	189.8 lb	Reasonably Well
19 Sep 19	191.4 lb	Reasonably Well
12 Sep 19	191.8 lb	Reasonably Well
05 Sep 19	189.6 lb	Reasonably Well
29 Aug 19	195.0 lb	Not Applicable

Date started: 13 Dec 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 217.2 lb
22 Aug 19	195.2 lb	Reasonably Well
14 Aug 19	195.4 lb	Reasonably Well
07 Aug 19	196.2 lb	Reasonably Well
24 Jul 19	195.4 lb	Reasonably Well
17 Jul 19	199.6 lb	Reasonably Well
10 Jul 19	201.2 lb	Reasonably Well
03 Jul 19	200.8 lb	Reasonably Well
26 Jun 19	202.2 lb	Reasonably Well
19 Jun 19	204.6 lb	Reasonably Well
12 Jun 19	203.4 lb	Reasonably Well
05 Jun 19	204.8 lb	Reasonably Well
29 May 19	206.4 lb	Reasonably Well
22 May 19	211.4 lb	Reasonably Well
15 May 19	213.2 lb	Reasonably Well
08 May 19	212.0 lb	Reasonably Well
01 May 19	210.4 lb	Reasonably Well
24 Apr 19	211.4 lb	Reasonably Well
17 Apr 19	214.8 lb	Reasonably Well
10 Apr 19	215.4 lb	Reasonably Well
03 Apr 19	217.0 lb	Reasonably Well
27 Mar 19	215.0 lb	Reasonably Well
20 Mar 19	216.0 lb	Reasonably Well
13 Mar 19	216.2 lb	Reasonably Well
06 Mar 19	217.2 lb	Reasonably Well
27 Feb 19	218.4 lb	Reasonably Well
20 Feb 19	218.6 lb	Reasonably Well
13 Feb 19	216.0 lb	Reasonably Well
06 Feb 19	218.0 lb	Reasonably Well
30 Jan 19	221.2 lb	Reasonably Well
23 Jan 19	222.0 lb	Reasonably Well
16 Jan 19	223.4 lb	Reasonably Well
09 Jan 19	224.6 lb	Reasonably Well
02 Jan 19	224.4 lb	Reasonably Well
26 Dec 18	226.6 lb	Reasonably Well
18 Dec 18	222.2 lb	Reasonably Well
11 Dec 18	222.8 lb	Reasonably Well
04 Dec 18	226.4 lb	Reasonably Well
27 Nov 18	229.4 lb	Reasonably Well
13 Nov 18	230.4 lb	Reasonably Well
06 Nov 18	231.2 lb	Reasonably Well
30 Oct 18	229.4 lb	Reasonably Well
23 Oct 18	229.4 lb	Reasonably Well
16 Oct 18	231.0 lb	Reasonably Well
09 Oct 18	234.0 lb	Reasonably Well
02 Oct 18	232.2 lb	Reasonably Well
24 Sep 18	234.6 lb	Reasonably Well
17 Sep 18	232.6 lb	Reasonably Well
10 Sep 18	235.4 lb	Reasonably Well
02 Sep 18	232.8 lb	Reasonably Well
26 Aug 18	232.8 lb	Reasonably Well
19 Aug 18	230.8 lb	Reasonably Well
12 Aug 18	230.0 lb	Reasonably Well
05 Aug 18	230.0 lb	Reasonably Well
29 Jul 18	229.0 lb	Reasonably Well
21 Jul 18	228.4 lb	Reasonably Well
14 Jul 18	228.6 lb	Reasonably Well
07 Jul 18	230.0 lb	Reasonably Well
29 Jun 18	228.0 lb	Reasonably Well
25 May 18	233.4 lb	Poorly
27 Apr 18	230.0 lb	Reasonably Well
05 Apr 18	228.0 lb	Poorly
07 Mar 18	226.2 lb	Reasonably Well
14 Feb 18	226.8 lb	Poorly
06 Feb 18	226.4 lb	Reasonably Well
30 Jan 18	230.0 lb	Poorly
22 Jan 18	227.0 lb	Reasonably Well
15 Jan 18	224.6 lb	Reasonably Well
07 Jan 18	226.8 lb	Reasonably Well
14 Dec 17	223.8 lb	Reasonably Well
28 Nov 17	220.8 lb	Reasonably Well
20 Nov 17	220.8 lb	Reasonably Well
13 Nov 17	224.2 lb	Reasonably Well
04 Nov 17	219.4 lb	Reasonably Well
28 Oct 17	220.2 lb	Reasonably Well
20 Oct 17	215.6 lb	Reasonably Well
13 Oct 17	218.6 lb	Reasonably Well
05 Oct 17	217.4 lb	Reasonably Well
27 Sep 17	219.2 lb	Reasonably Well
20 Sep 17	215.2 lb	Reasonably Well
13 Sep 17	216.4 lb	Reasonably Well
05 Sep 17	215.4 lb	Reasonably Well
29 Aug 17	217.0 lb	Reasonably Well
21 Aug 17	216.2 lb	Reasonably Well
13 Aug 17	214.2 lb	Reasonably Well
06 Aug 17	217.0 lb	Reasonably Well
29 Jul 17	213.8 lb	Reasonably Well
22 Jul 17	215.4 lb	Reasonably Well
14 Jul 17	215.2 lb	Reasonably Well
07 Jul 17	216.0 lb	Reasonably Well
29 Jun 17	213.8 lb	Reasonably Well
21 Jun 17	215.0 lb	Reasonably Well
14 Jun 17	213.2 lb	Reasonably Well
07 Jun 17	216.0 lb	Reasonably Well
31 May 17	214.6 lb	Reasonably Well
23 May 17	213.8 lb	Reasonably Well
14 May 17	214.2 lb	Reasonably Well
07 May 17	213.8 lb	Reasonably Well
30 Apr 17	215.2 lb	Reasonably Well
22 Apr 17	216.0 lb	Reasonably Well
15 Apr 17	215.8 lb	Reasonably Well
07 Apr 17	214.6 lb	Reasonably Well
31 Mar 17	215.6 lb	Reasonably Well
24 Mar 17	216.0 lb	Reasonably Well
17 Mar 17	213.8 lb	Reasonably Well
10 Mar 17	218.3 lb	Reasonably Well
02 Mar 17	213.8 lb	Reasonably Well
23 Feb 17	215.0 lb	Reasonably Well
16 Feb 17	213.8 lb	Reasonably Well
09 Feb 17	213.2 lb	Reasonably Well
02 Feb 17	215.4 lb	Reasonably Well
26 Jan 17	214.2 lb	Reasonably Well
18 Jan 17	208.6 lb	Reasonably Well
04 Jan 17	216.2 lb	Reasonably Well
28 Dec 16	217.4 lb	Reasonably Well
19 Dec 16	214.6 lb	Reasonably Well
12 Dec 16	216.6 lb	Reasonably Well
05 Dec 16	215.0 lb	Reasonably Well
28 Nov 16	217.2 lb	Reasonably Well
21 Nov 16	217.0 lb	Reasonably Well
14 Nov 16	219.2 lb	Reasonably Well
06 Nov 16	219.6 lb	Reasonably Well
29 Oct 16	224.6 lb	Reasonably Well
21 Oct 16	221.4 lb	Reasonably Well
14 Oct 16	222.0 lb	Reasonably Well
07 Oct 16	222.0 lb	Poorly
30 Sep 16	221.2 lb	Poorly
23 Sep 16	217.4 lb	Reasonably Well
16 Sep 16	218.4 lb	Reasonably Well
09 Sep 16	216.0 lb	Reasonably Well
02 Sep 16	215.8 lb	Reasonably Well
26 Aug 16	215.2 lb	Reasonably Well
19 Aug 16	213.6 lb	Reasonably Well
12 Aug 16	215.2 lb	Reasonably Well
05 Aug 16	216.8 lb	Reasonably Well
29 Jul 16	213.2 lb	Reasonably Well
28 Jul 16	217.0 lb	Reasonably Well
21 Jul 16	217.4 lb	Reasonably Well
14 Jul 16	217.6 lb	Reasonably Well
07 Jul 16	218.6 lb	Reasonably Well
30 Jun 16	221.6 lb	Reasonably Well
23 Jun 16	222.6 lb	Reasonably Well
02 Jun 16	222.2 lb	Reasonably Well
26 May 16	222.8 lb	Reasonably Well
19 May 16	219.2 lb	Reasonably Well
12 May 16	220.0 lb	Reasonably Well
05 May 16	217.8 lb	Reasonably Well
28 Apr 16	217.8 lb	Reasonably Well
21 Apr 16	219.8 lb	Reasonably Well
14 Apr 16	216.0 lb	Reasonably Well
07 Apr 16	221.4 lb	Reasonably Well
31 Mar 16	215.2 lb	Reasonably Well
24 Mar 16	218.0 lb	Reasonably Well
17 Mar 16	217.0 lb	Reasonably Well
09 Mar 16	217.4 lb	Reasonably Well
02 Mar 16	217.0 lb	Reasonably Well
24 Feb 16	219.2 lb	Reasonably Well
17 Feb 16	215.2 lb	Reasonably Well
09 Feb 16	215.6 lb	Reasonably Well
02 Feb 16	216.2 lb	Reasonably Well
26 Jan 16	217.8 lb	Reasonably Well
18 Jan 16	217.6 lb	Reasonably Well
04 Jan 16	220.8 lb	Reasonably Well
28 Dec 15	221.6 lb	Reasonably Well
20 Dec 15	217.8 lb	Reasonably Well
13 Dec 15	217.2 lb	Not Applicable

Date started: 06 Dec 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 215.6 lb
06 Dec 15	215.6 lb	Not Applicable

Date started: 12 Oct 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 224.0 lb
28 Nov 15	219.0 lb	Reasonably Well
21 Nov 15	220.2 lb	Reasonably Well
14 Nov 15	215.8 lb	Reasonably Well
10 Nov 15	219.0 lb	Reasonably Well
02 Nov 15	220.2 lb	Reasonably Well
26 Oct 15	225.4 lb	Reasonably Well
19 Oct 15	225.4 lb	Reasonably Well
12 Oct 15	224.0 lb	Not Applicable

Date started: 04 Sep 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 224.0 lb
25 Sep 15	220.4 lb	Reasonably Well
04 Sep 15	224.0 lb	Not Applicable

Date started: 08 Jul 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 222.6 lb
26 Aug 15	219.2 lb	Reasonably Well
19 Aug 15	220.8 lb	Reasonably Well
12 Aug 15	221.8 lb	Reasonably Well
05 Aug 15	223.8 lb	Reasonably Well
29 Jul 15	221.4 lb	Reasonably Well
22 Jul 15	221.8 lb	Reasonably Well
15 Jul 15	221.6 lb	Reasonably Well
08 Jul 15	222.6 lb	Not Applicable

Date started: 17 Jun 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 220.0 lb
01 Jul 15	222.6 lb	Reasonably Well
24 Jun 15	220.0 lb	Reasonably Well
17 Jun 15	220.0 lb	Not Applicable

Date started: 14 Feb 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 212.0 lb
10 Jun 15	220.4 lb	Reasonably Well
03 Jun 15	219.0 lb	Reasonably Well
26 May 15	219.0 lb	Reasonably Well
12 May 15	221.2 lb	Reasonably Well
05 May 15	218.6 lb	Reasonably Well
28 Apr 15	217.0 lb	Reasonably Well
21 Apr 15	216.8 lb	Reasonably Well
14 Apr 15	213.6 lb	Reasonably Well
07 Apr 15	216.4 lb	Reasonably Well
31 Mar 15	218.6 lb	Reasonably Well
24 Mar 15	215.4 lb	Reasonably Well
17 Mar 15	217.2 lb	Reasonably Well
10 Mar 15	213.2 lb	Reasonably Well
03 Mar 15	215.2 lb	Reasonably Well
28 Feb 15	215.0 lb	Reasonably Well
14 Feb 15	212.0 lb	Not Applicable

Date started: 17 Jan 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 212.4 lb
31 Jan 15	215.0 lb	Reasonably Well
17 Jan 15	212.4 lb	Not Applicable

Date started: 04 Dec 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 213.4 lb
19 Dec 14	213.4 lb	Reasonably Well
04 Dec 14	213.4 lb	Not Applicable

Date started: 20 Nov 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 220.0 lb
20 Nov 14	220.0 lb	Not Applicable

Date started: 14 Aug 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 216.4 lb
06 Nov 14	218.0 lb	Reasonably Well
23 Oct 14	216.2 lb	Reasonably Well
09 Oct 14	217.2 lb	Reasonably Well
14 Aug 14	216.4 lb	Not Applicable

Date started: 31 Jul 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 224.4 lb
31 Jul 14	224.4 lb	Not Applicable

Date started: 03 Jul 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 226.0 lb
03 Jul 14	226.0 lb	Not Applicable

Date started: 19 Jun 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 226.0 lb
19 Jun 14	226.0 lb	Not Applicable

Date started: 23 Apr 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 228.4 lb
05 Jun 14	226.6 lb	Reasonably Well
08 May 14	227.6 lb	Reasonably Well
24 Apr 14	230.0 lb	Reasonably Well
23 Apr 14	228.4 lb	Not Applicable

Date started: 31 Mar 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 230.6 lb
08 Apr 14	228.2 lb	Reasonably Well
07 Apr 14	228.8 lb	100%
01 Apr 14	230.6 lb	Reasonably Well
31 Mar 14	230.6 lb	Not Applicable