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day 101...wow the first 100 days went by quick...got my walk in for the day...and for last couple of day have been going without my walkman, have just been using my senses more to listen to nature and to watch the birds and the squirrels play on the lawns...when i was using my walkman i was zoning myslf out and i didnt see everything that was going on around me...but last couple of days i have been noticing more...so nice an peaceful when the sun is just starting to come up ....now to get a start on the rest of the day....
calories burned today 498
calories eatin 863
another day ....
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