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Completed dumbbells in 20, instead of 40 minutes this morning, like yesterday. Time saver, but miss doing them under strong sun. Will get used to it I guess. Anyhow, muscles are sore from this upgrade, and I try to convince myself it is a good thing.
Diet Calendar Entries for 13 April 2019:
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2384 kcal
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Fat: 167.60g | Prot: 197.31g | Carb: 8.45g.
Breakfast: Duck Egg, Ground Beef (90% Lean / 10% Fat). Lunch: Duck Egg, Ground Beef (90% Lean / 10% Fat). Dinner: Duck Egg, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Ground Beef (90% Lean / 10% Fat), Duck Egg, Whipping Cream, Duck Egg, Ground Beef (90% Lean / 10% Fat). more...
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2868 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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