I haven’t been feeling good just getting over a cold. The weather here in Florida is hot and humid so I haven’t been eating all the calories I should have. But the scale liked it. This is the lowest weight I have been in 15 years.
|
194.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
1118 kcal
|
Fat: 89.16g | Prot: 73.83g | Carb: 3.41g.
Lunch: Countryside Creamery Heavy Whipping Cream, Coffee. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Longhorn Steakhouse Ribeye (12 oz). more...
|
losing 2.3 lb a week
|
Comments
FatSecret is weird in how some posts are featured and some don’t show up. Some of what I believe is the greatest post ever gets buried or hidden too. Awesome job on hitting a 15 year low! I don’t understand the FS algorithms, but regardless keep going towards your goal. You don’t need our praises, though it does feel nice to be recognized. 👏👏👏
03 May 19 by member: moopie321
|
This just now showed up on my feed - three weeks! But now I a following you so it appears...hang with it
|
This just showed up in my feed, too! Good for you, Nana!!!
03 May 19 by member: Miraculum
|
Mine too! But what a wonderful achievement! So sorry it took so long to reach us!
04 May 19 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nana Ellen's weight history
|