Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FourWheeldrive
Journal
13 Dec 12
FourWheeldrive's Journal, 13 December 2012
FourWheeldrive's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2012
240.0 lb
Lost so far:
12.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2012:
280 kcal
Fat: 6.00g | Prot: 12.00g | Carb: 52.00g.
Breakfast:
GV Bran Flakes, Cherrios, Soy Milk.
more...
4090 kcal
Activities & Exercise:
Exercise machine (moderate) - 26 minutes, Standing - 6 hours and 27 minutes, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 37 minutes, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FourWheeldrive's weight history
view complete history