cajunladytiger's Journal, 26 March 2019

Busy day already. Bloodwork after breakfast appointment with nutritionist then to nursing home to see grandma an stepdad.

Diet Calendar Entries for 26 March 2019:
740 kcal Fat: 48.36g | Prot: 49.94g | Carb: 19.69g.   Breakfast: Eggland's Best Scrambled Egg, Land O'lakes Stick Butter (Salted), Great Value Sliced Bananas . Lunch: Great Value Mild Cheddar Cheese (2Lb Block). Dinner: Herb Baked Catfish. Snacks/Other: Del Monte Diced Peaches No Sugar Added. more...
3076 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
USE SMALLER PLATES! Saucers, even! It will make it LOOK like you eating more food. 
26 Mar 19 by member: Debbie Cousins

     
 

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