cajunladytiger
Joined October 2016
Posts
34
Following
22
Followers
22
Weight History

Start Weight
315.3 lb
Lost so far: 40.1 lb

Current Weight
275.2 lb
Performance: losing 2.8 lb a week

Goal Weight
150.0 lb
Still to go: 125.2 lb
Hi, I'm a divorced 54 year old and been over weight since my 1st child in my mid 20's. I have tried diet after diet. Lose then gain even more back. I became a T2 Diabetic and have been battling my sugar for the last 6 years. In the later part of last year I was diagnosed with A fib so my Cardiologist wanted me to look into weight loss surgery. On February 26th I had the Gastric Sleeve done. I am feeling great. Only problem I'm having is getting 64 ounces of water a day. It's not that I don't like water, it's just that I get busy and a couple hours go by and I'll realize I hadn't had my water. But it doesn't help that I'm only suppose to sip instead of just taking a swallow. Very frustrating. I'll be happy to take any suggestions. Well enough about me, I hope to be able to get to know everyone and share in your ups and downs and maybe pick up a few recipes along the way. :))

cajunladytiger's Weight History


cajunladytiger's Latest Member Challenges

30
  Daily Accountability 2019-#11
status: Completed
ended: 25 Mar 19
view progress
 
 


Following

Online now liv001
last weighin: steady Steady
 
Online now shirfleur 1
last weighin: steady Steady
Online now FullaBella
last weighin: losing 1.3 lb a week Down
 
DrSueM
last weighin: gaining 0.4 lb a week Up


cajunladytiger's Cookbook

cals: 155kcal | fat: 5.01g | carbs: 22.14g | prot: 7.53g
Protein-Pack Oatmeal Cups
You can add chocolate chips or other toppings like nuts, blueberries, etc.
cals: 504kcal | fat: 34.33g | carbs: 13.15g | prot: 33.20g
Spaghetti Squash Casserole
Low carb/keto meal using spaghetti squash.
cals: 195kcal | fat: 12.62g | carbs: 1.73g | prot: 16.51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
cals: 361kcal | fat: 20.80g | carbs: 24.37g | prot: 18.50g
Honey Garlic Chicken
An easy crock-pot meal.
cals: 547kcal | fat: 43.00g | carbs: 7.58g | prot: 30.00g
Chicken Scampi
Low carb and gluten free.
view complete cookbook

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Post Bariatric Surgery Diet


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Bariatric Surgery – Best Decision Ever
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