| March 2019 |
| Thu 28th: |
245 *
|
24%
|
fat: 10.61g |
| |
protein: 32.58g |
| |
carbs: 2.12g |
|
-
|
-
|
| Wed 27th: |
887 *
|
89%
|
fat: 67.14g |
| |
protein: 50.01g |
| |
carbs: 17.11g |
|
3411*
|
 2524
|
| Tue 26th: |
740 *
|
74%
|
fat: 48.36g |
| |
protein: 49.94g |
| |
carbs: 19.69g |
|
3076*
|
2336
|
| Mon 25th: |
1035 *
|
43%
|
fat: 61.33g |
| |
protein: 73.65g |
| |
carbs: 45.57g |
|
3459*
|
2424
|
| Sun 24th: |
862 *
|
36%
|
fat: 47.17g |
| |
protein: 79.48g |
| |
carbs: 25.69g |
|
3505*
|
2643
|
| Sat 23rd: |
948 *
|
40%
|
fat: 61.79g |
| |
protein: 59.67g |
| |
carbs: 33.37g |
|
3458*
|
2510
|
| Fri 22nd: |
621 *
|
26%
|
fat: 21.65g |
| |
protein: 62.24g |
| |
carbs: 41.72g |
|
3085*
|
2464
|
| Thu 21st: |
809 *
|
34%
|
fat: 57.29g |
| |
protein: 61.32g |
| |
carbs: 4.62g |
|
3442*
|
2633
|
| Wed 20th: |
615 *
|
26%
|
fat: 35.78g |
| |
protein: 48.90g |
| |
carbs: 24.03g |
|
3447*
|
2832
|
| Tue 19th: |
389 *
|
16%
|
fat: 24.20g |
| |
protein: 46.62g |
| |
carbs: 27.10g |
|
3498*
|
3109
|
| Mon 18th: |
689 *
|
29%
|
fat: 28.38g |
| |
protein: 41.96g |
| |
carbs: 79.17g |
|
3414*
|
2725
|
| Sun 17th: |
358 *
|
15%
|
fat: 18.02g |
| |
protein: 34.17g |
| |
carbs: 11.80g |
|
3659*
|
3301
|
| Sat 16th: |
530 *
|
22%
|
fat: 25.57g |
| |
protein: 66.10g |
| |
carbs: 5.00g |
|
3140*
|
2610
|
| Fri 15th: |
562
|
23%
|
fat: 21.69g |
| |
protein: 69.58g |
| |
carbs: 22.80g |
|
3514*
|
2952
|
| Thu 14th: |
522
|
22%
|
fat: 17.49g |
| |
protein: 64.35g |
| |
carbs: 25.23g |
|
3183
|
2661
|
| Wed 13th: |
574 *
|
24%
|
fat: 32.30g |
| |
protein: 49.08g |
| |
carbs: 19.01g |
|
3594*
|
3020
|
| Tue 12th: |
433 *
|
18%
|
fat: 24.77g |
| |
protein: 44.68g |
| |
carbs: 5.01g |
|
3769*
|
3336
|
| Mon 11th: |
190 *
|
8%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
823 *
|
34%
|
fat: 44.53g |
| |
protein: 57.12g |
| |
carbs: 86.75g |
|
-
|
-
|
| Mon 24th: |
897 *
|
37%
|
fat: 55.10g |
| |
protein: 58.00g |
| |
carbs: 134.00g |
|
-
|
-
|
