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today was a good day back on track, eating correctly,not hungry today
Diet Calendar Entries for 29 November 2012:
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1199 kcal
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Fat: 45.29g | Prot: 53.21g | Carb: 158.50g.
Breakfast: Raisin, Date & Walnut Instant Oatmeal, Water (Bottled), Bananas. Lunch: Trail Mix Fruit and Nut, Oven Baked Sweet Potato Fries, wylers light, Sweet Italian Sausage. Dinner: Mixed Salad Greens, Low Calorie Salad Dressing, Boneless Skinless Chicken Tenderloins, Water (Bottled). Snacks/Other: Trail Mix Fruit and Nut, smart balance popcorn, smoothie. more...
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2685 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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