| May 2017 |
| Tue 2nd: |
1140 *
|
54%
|
fat: 75.00g |
| |
protein: 57.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
470 *
|
22%
|
fat: 31.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 11th: |
476 *
|
23%
|
fat: 25.45g |
| |
protein: 28.76g |
| |
carbs: 32.84g |
|
-
|
-
|
| Mon 10th: |
150 *
|
7%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 5th: |
320 *
|
15%
|
fat: 28.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2017 |
| Sun 19th: |
1187 *
|
57%
|
fat: 68.25g |
| |
protein: 70.58g |
| |
carbs: 73.23g |
|
-
|
-
|
| Mon 6th: |
150 *
|
7%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| February 2017 |
| Thu 23rd: |
380 *
|
18%
|
fat: 32.00g |
| |
protein: 9.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 21st: |
415 *
|
20%
|
fat: 10.62g |
| |
protein: 8.34g |
| |
carbs: 75.39g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
856 *
|
41%
|
fat: 23.29g |
| |
protein: 71.89g |
| |
carbs: 92.16g |
|
2643*
|
 1787
|
| Tue 24th: |
786 *
|
37%
|
fat: 23.31g |
| |
protein: 30.70g |
| |
carbs: 117.66g |
|
-
|
-
|
| December 2016 |
| Tue 13th: |
1277 *
|
61%
|
fat: 58.93g |
| |
protein: 39.35g |
| |
carbs: 139.72g |
|
-
|
-
|
| Mon 12th: |
1282 *
|
61%
|
fat: 54.90g |
| |
protein: 55.65g |
| |
carbs: 122.41g |
|
-
|
-
|
| Sat 10th: |
1302 *
|
62%
|
fat: 56.63g |
| |
protein: 40.61g |
| |
carbs: 156.43g |
|
-
|
-
|
| November 2013 |
| Fri 1st: |
196 *
|
9%
|
fat: 9.12g |
| |
protein: 12.18g |
| |
carbs: 10.53g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
351 *
|
17%
|
fat: 9.58g |
| |
protein: 28.13g |
| |
carbs: 39.22g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
1443 *
|
69%
|
fat: 77.16g |
| |
protein: 83.59g |
| |
carbs: 100.56g |
|
-
|
-
|
| Tue 14th: |
1147 *
|
55%
|
fat: 40.29g |
| |
protein: 67.70g |
| |
carbs: 143.67g |
|
2493*
|
1346
|
| Mon 13th: |
1295 *
|
62%
|
fat: 56.25g |
| |
protein: 69.75g |
| |
carbs: 136.81g |
|
2474*
|
1179
|
| February 2013 |
| Sat 16th: |
50 *
|
2%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
