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zucch,mush,onion,spinach,beef sauteed in olive oil. yummy
Diet Calendar Entries for 10 March 2019:
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1133 kcal
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Fat: 77.62g | Prot: 68.23g | Carb: 47.04g.
Breakfast: Publix Swiss Cheese Slices, Butter, Sweet Red Peppers, Frick's Honey Ham, Mushrooms, Egg. Lunch: Spinach, Beef, Mushrooms, Onions, Member's Mark Organic Extra Virgin Olive Oil, Zucchini. Dinner: Basmati Rice, Sweet Red Peppers, Onions, Beef. more...
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1905 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Samsung Health - 20 hours. more...
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 Comments
10 Mar 19 by member: Diana 1234
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This looks delish! What seasonings did you use?
10 Mar 19 by member: catzz2
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Just salt and pepper. Thought about Worcestershire or soy, but not familiar with carb friendly options yet
10 Mar 19 by member: rbbtswfl
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10 Mar 19 by member: jennifercook1
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Thank you! Not a thing wrong with salt and pepper!
10 Mar 19 by member: catzz2
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10 Mar 19 by member: Mum1982
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