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rbbtswfl
Journal
09 Mar 19
rbbtswfl's Journal, 09 March 2019
rbbtswfl's Profile
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15.5 hr fast, 1141 calories yesterday
198.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 March 2019:
893 kcal
Fat: 67.50g | Prot: 49.68g | Carb: 31.79g.
Breakfast:
Butter, Egg, Almond Bread.
Lunch:
Purely Inspired Plant Based Protein, Ghirardelli 100% Unsweetened Cocoa Powder, Bananas, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Hass Avocado.
Dinner:
Publix Swiss Cheese Slices, Kirkland Signature Raw Almonds.
more...
291 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
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