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I decided not to weigh this morning going to try and only weigh on a Friday morning so that the scale doesn't demotivate me when the figures go up and down...
Had 2 amazing kick classes last night and an awesome session with the Personal Trainer at 6am this morning... Feeling very energised..
Have an awesome Tuesday everyone...
Diet Calendar Entries for 05 March 2019:
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1324 kcal
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Fat: 58.49g | Prot: 123.60g | Carb: 68.80g.
Breakfast: Woolworths Chia Seeds, Oh Mega Almond Butter, Nutritech Premium Whey Protein, Jungle Oats. Lunch: Boiled Egg. Dinner: Checkers Lean Beef Mince, McCain Peas, Carrots & Corn. Snacks/Other: Oh Mega Almond Butter, Canderel Sweetener Tablets, Coffee with Milk. more...
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2242 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 30 minutes, Desk Work - 9 hours. more...
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