marwar73's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012

226.0 lb Lost so far: 10.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:

1851 kcal

Fat: 95.76g | Prot: 37.39g | Carb: 208.85g. Dinner: Croissant. more...

2820 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

gaining 0.5 lb a week


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marwar73's weight history