Weigh In record (no journal entry) for 22 January 2019
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237.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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1041 kcal
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Fat: 50.90g | Prot: 41.30g | Carb: 115.89g.
Breakfast: Egg, Brownberry 35 Calorie Wheat Bread. Lunch: Apples. Dinner: Campbell's Chunky Chicken & Dumplings Soup, Campbell's Chunky Chicken & Dumplings Soup, Apples. more...
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gaining 1.1 lb a week
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fatbut1948's weight history
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