Date started: 21 Aug 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 233.0 lb
21 Aug 09	233.0 lb	Not Applicable

Date started: 06 Sep 08

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 249.0 lb
12 Dec 08	244.0 lb	Reasonably Well
09 Oct 08	245.0 lb	Reasonably Well
28 Sep 08	246.0 lb	Poorly
21 Sep 08	246.0 lb	Reasonably Well
09 Sep 08	246.0 lb	Reasonably Well
07 Sep 08	248.0 lb	Not Applicable
06 Sep 08	249.0 lb	Not Applicable

Date started: 05 Nov 07

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 250.0 lb
14 Aug 08	248.0 lb	100%
24 Apr 08	248.0 lb	Reasonably Well
03 Apr 08	248.4 lb	Reasonably Well
24 Mar 08	250.6 lb	Reasonably Well
17 Mar 08	253.6 lb	Not Applicable
11 Feb 08	248.0 lb	Not Applicable
28 Jan 08	248.4 lb	Reasonably Well
21 Jan 08	246.6 lb	Reasonably Well
18 Jan 08	244.0 lb	Reasonably Well
11 Jan 08	245.0 lb	Reasonably Well
04 Jan 08	246.0 lb	Not Applicable
19 Nov 07	242.0 lb	Reasonably Well
12 Nov 07	244.0 lb	Reasonably Well
05 Nov 07	250.0 lb	Not Applicable

Date started: 25 Mar 07

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 240.0 lb
Phase 2: Foundation Phase:
20 Aug 07	240.0 lb	Not Applicable
11 Jun 07	240.0 lb	Not Applicable
14 May 07	238.0 lb	Not Applicable
30 Apr 07	238.0 lb	Not Applicable
16 Apr 07	238.0 lb	Poorly
10 Apr 07	236.0 lb	Poorly
Phase 1: Detox Phase:
31 Mar 07	235.0 lb	Reasonably Well
29 Mar 07	238.0 lb	Reasonably Well
25 Mar 07	240.0 lb	Not Applicable