laurie54's Journal, 17 October 2012

Weigh In record (no journal entry) for 17 October 2012
144.0 lb Lost so far: 26.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 October 2012:
173 kcal Fat: 11.77g | Prot: 11.81g | Carb: 4.46g.   Breakfast: cheese stick sargento, Hard-Boiled Egg, Coffee with Cream. more...
losing 1.4 lb a week

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