Date started: 31 Jul 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 170.0 lb
18 Jan 13	127.0 lb	Reasonably Well
17 Oct 12	144.0 lb	Poorly
12 Oct 12	145.0 lb	Reasonably Well
28 Sep 12	147.2 lb	Reasonably Well
14 Sep 12	154.0 lb	Reasonably Well
03 Sep 12	156.4 lb	Poorly
24 Aug 12	156.8 lb	Poorly
23 Aug 12	156.8 lb	Reasonably Well
22 Aug 12	157.2 lb	Poorly
20 Aug 12	157.0 lb	Reasonably Well
15 Aug 12	158.0 lb	Reasonably Well
13 Aug 12	158.0 lb	Reasonably Well
12 Aug 12	158.4 lb	Reasonably Well
11 Aug 12	159.4 lb	Reasonably Well
10 Aug 12	159.6 lb	Reasonably Well
09 Aug 12	161.2 lb	Reasonably Well
08 Aug 12	160.8 lb	Reasonably Well
07 Aug 12	162.6 lb	Poorly
04 Aug 12	162.0 lb	Poorly
03 Aug 12	163.0 lb	Reasonably Well
01 Aug 12	163.4 lb	100%
31 Jul 12	170.0 lb	Not Applicable

Date started: 24 Mar 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 170.0 lb
31 Jul 12	164.2 lb	Reasonably Well
30 Jul 12	165.0 lb	Reasonably Well
24 Mar 12	170.0 lb	Not Applicable